The Benefits Of Alpha Brainwaves

Alpha brainwaves are the brain’s natural frequency when we are awake but relaxed. We usually experience alpha brainwaves when we are daydreaming or in a light meditation. The benefits of alpha brainwaves include improved mental clarity, super learning abilities, increased creativity, and deeper relaxation. When our minds are focused on the present moment, we tend to produce more alpha brainwaves. This is why many people find it helpful to practice meditation and other similar techniques to encourage alpha brainwave production.

Royalty Free Alpha Solfeggio Binaural Beats Collection

Alpha 8Hz is part of the Alpha Range that is associated with light relaxation, super learning and positive thinking. It is conducive to creative problem solving, accelerated learning, mood elevation and stress reduction. It is characterized by intuitive insights, creative “juices”, inspiration, motivation and daydreams. It is a bridge between the conscious and the subconscious and is optimal for helping you program your mind to achieve the results you are looking for.

Alpha produces a relaxed, yet alert state of mind. It is associated with lucid mental states, dreams and pleasant drifting feelings and emotions. It promotes mental resourcefulness, aids in mental coordination, enhances relaxation. Alpha can move quickly and efficiently to accomplish whatever task is at hand and promotes good moods.

Royalty Free Alpha 9Hz Solfeggio Binaural Beats Collection

Alpha 9Hz brings awareness of what is causing imbalances in our bodies and provides us awareness to find the means to regain balance once again. It is also associated with the sacral chakra, the reproductive system, relationships and sexual energy.

Royalty Free Alpha 10Hz Solfeggio Binaural Beats Collection

Alpha 10Hz enhances the release of serotonin and is a mood elevator. This brainwave frequency is one of the safest frequencies and is universally beneficial. It acts as analgesic and works especially well when you have a hangover or are jet lag. It is also used for nicotine withdrawal.

This frequency is a centering frequency and it is associated with the solar plexus, pancreas, stomach, liver, gall bladder and nervous system. When listening to this frequency you may experience a sense of increased alertness and a feeling of overall well being as well as a sense of decreased pain simultaneously due to the increase of norepinephrine, serotonin and beta-endorphins and a decrease in melatonin. Spiritually it increases divine wisdom and promotes self healing.

Royalty Free Alpha 10.5Hz Solfeggio Binaural Beats Collection

Alpha 10.5Hz is a frequency for healing of the body and mind in unison. It is a potent stabilizer and stimulates the immune system. It is a valuable frequency in convalescence when you are recovering from an illness. It enhances relaxed alertness, contemplation, body healing and mind over matter. It helps to lower blood pressure and it is associated with the heart, thymus, blood and circulatory system.

This frequency is also a love healing frequency that correlates with the Heart Chakra. It expands and cultivates love, love of life, self love and love of others.

Royalty Free Alpha 11Hz Solfeggio Binaural Beats Collection

Alpha 11Hz is a frequency that achieves a relaxed yet alert state of awareness. It also helps reduce stress.

Royalty Free Alpha 12Hz Solfeggio Binaural Beats Collection

Alpha 12Hz is a “Centering” frequency. It opens the doorway to all other frequencies. This is a learning frequency that enhances mental stability and stimulates mental clarity. This frequency is also associated with the throat chakra, thyroid, lungs and vocal cords and it enhances your ability express yourself in society.

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