THE SOUND WAVES: ALPHA & THETA

WHEN TO USE

EARTH isochronic tones are deeply relaxing and are ideal to use in the late afternoon and early evening. However, some people may find them useful for early meditation to start there day before getting out of bed.

HOW TO USE OUR ISOCHRONIC TONES

1. You can purchase and download high quality isochronic tones MP3’s to listen to anywhere with your favorite music, meditation, positive affirmations or nature sounds.
2. We offer royalty free isochronic tones that you can use to monetize your own meditations.
3. Read music license agreement here.

ABOUT BRAINWAVE ENTRAINMENT

First let’s start by explaining a bit about what brainwave entrainment is and how it works. Brainwave entrainment is the capacity of the brain to naturally synchronize its brainwave frequencies with the rhythm of periodic external stimuli through the use of binaural beats and isochronic tones.

At any given moment in time, your brain produces five different types of brainwaves: Alpha, Beta, Delta, Gamma and Theta. These electrical signals are are how your brain cells communicate with each other and they measured in Hertz (Hz), which means 1 cycle of per second.

Brainwaves are always in constant fluctuation depending on what you are doing. In short, how you feel changes your brainwaves from moment to moment. However, by using binaural beats and isochronic tones to change your brainwave pattern, you can have control over your mental state and how you feel.

ABOUT ISOCHRONIC TONES

Isochronic Tones are single tones being turned on and off at a consistent rapid rate that create sharp, distinctive pulses of sound.

They are created differently than binaural beats but the effect that binaural beats and isochronic tones have is very similar. Isochronic tones are measured in Hertz (Hz) just like binaural beats.

For Example: An isochronic tone with a frequency of 12Hz plays 12 beats in a second, 10Hz plays 10beats in a second, 9Hz plays 9 beats in a second and so on.

Isochronic tones produce a much stronger and distinct beat than binaural beats because isochronic tones have a much bigger depth of modulation than binaural beats. This vigorous more pronounced beat causes the brainwave activity to react profoundly in your brain. This makes isochronic tones extremely effective at brainwave entrainment. Isochronic tones are a newer form of brainwave entrainment. You can listen to isochronic tones with or without headphones to achieve the full desired benefits.

THE BENEFITS OF ISOCHRONIC TONES

• Alleviate stress and anxiety
• Increased focus, concentration, and motivation
• Improved confidence
• Improves IQ
• Better long term memory and memory retention
• Deeper meditation
• Enhanced performance and mood
• Promotes healthy sleep

THE CARRIER FREQUENCY

Alpha, Beta, Delta, Gamma and Theta sound waves are very low in frequency and it is impossible to hear them directly without what is called a “carrier frequency". There is no audible sound below 20Hz and if you want to hear sound between 20Hz and 40Hz you will need to use extremely large and loud speakers.

In order to tap into the energy and sound of low frequency sound waves you need to choose another sound wave whose frequency is reproducible by your speaker and within the audible range.

The purpose of the carrier frequency is to transmit the information through space as an electromagnetic wave and into your headphones or speakers.

The majority of the isochronic tones in MusicalHypnosis.com have been created with the ancient Solfeggio Healing Frequencies and the 432Hz Universal Healing Frequency as the carrier frequency because of their superior healing qualities that have been documented since ancient times.

LISTENING GUIDELINES

It is important to make sure that you are well hydrated before listening to isochronic tones,  especially when using the higher Beta and Gamma waves. The brain is composed of approximately 75% water and you need to keep it hydrated before brainwave entrainment meditations, especially when you are doing things that require a higher level of concentration.

Method: Isochronic tones can be used with or without headphones to experience the full effect of the isochronic frequency. Find a time and place when you will be free of distractions to clear your mind so that you can relax and connect with your creativity.

You can use isochronic tones as often as you like but it takes approximately 21-30 days for a new neural pathway to form. That is when the real results from using brainwave entrainment start occurring.

Daily use literally changes and re-wires the brain to function more optimally because the results are cumulative. New neural pathways are formed, and the brain is trained and exercised to perform better.

Make sure that you set aside enough time to enjoy a full brainwave entrainment meditation session. Usually 15 to 30 minutes are ideal for you to experience the benefits.

SAFETY GUIDELINES

Isochronic Tones are completely safe for most individuals to use and have been scientifically studied for many decades. However, there are some people who should not listen to them:

• Do Not Listen if you are driving or operating heavy machinery, because isochronic tones can put you into a trance-like state and can risk your personal safety and the safety of others.
• Do Not Listen if you suffer from deep depression, psychological or mental disorders without the approval of your physician.
• Do Not Listen if you suffer from heart conditions or have a pacemaker, because any change to heart rhythms due to the change in brain waves can potentially cause a serious condition or situation.
• Do Not Listen if you suffer from seizures, because it can increase the probability of having a seizure due to the change in brainwave activity.
• Do Not Listen if you are pregnant, because brainwave entrainment can stimulate labor.
• Do Not Listen around children, because children have a higher risk of developing seizures or a seizure disorder due to the immaturity of the brain.